When is a BMI calculator used?
BMI Calculator By Bajaj Allianz Life
Body Mass Index (BMI) is a test to understand whether your body weight is healthy in relation to the height.Good health is essential for having a happy life. healthy health is essential for safeguarding your family's future, as well as achieving their life's objectives accomplished.
What Is BMI(Body Mass Index)?
The Body Mass Index, or BMI is a measure that many doctors and medical health professionals use to determine if an individual is healthy and weighs a healthy weight. It is used as a general overall indicator of a person's state of physical health. Body Mass Index Body Mass Index takes several aspects of an individual into account, such as the gender of the person, their age and height as well as weight. Of these, the height as well as weight are the major contributors to the body mass index.
The information you gather from a BMI calculator can then be used to classify you into one of the following categories: underweight, normal weight, overweight, or obese. Since being either underweight or obese can lead to severe health issues in the long term, the BMI serves as a great tool for healthcare experts to determine if you fall into one of the high-risk categories.
They can also assist you in taking prompt corrective measures to lessen the likelihood of becoming ill or suffering from any disease due to having an unhealthy weight. Calculating your BMI is easy as well as you'll be able to see in the going forward. Furthermore this Body Mass Index calculator is an extremely versatile tool that is able to be used for determining the weight categories for males who are adults females, adult females, and children too. [1]
What Is BMI Calculator (Body Mass Index Calculator)?
The BMI calculator is a specialized tool for quick determination of your Body Mass Index. When using a Body Mass Index calculator, all you need to input is your age, gender as well as your weight and your height. The tool will then apply the formula to determine your BMI index and would then show you the results. Actually, when you input your weight and your measurement into these tools, what they essentially do is employ a simple formula to calculate an BMI value.
The results you get can then be evaluated using the recommended BMI chart. It will then determine the classification you are in. A BMI calculator is extremely useful as it will accurately determine your BMI irrespective of whether you utilize the metric system or other systems of measurement.
There are several no-cost Body Mass Index calculators on the internet that will help you determine your BMI index. Use these calculators to check quickly your BMI. Then, based on the category you belong to, as determined by the BMI calculator You can search for solutions and suggestions to correct your body's irregular mass and bring your weight to the right levels. [2]
How Is BMI Calculated?
Calculating how to calculate your Body Mass Index is extremely simple and only takes about a few minutes. That said the BMI formula differs slightly based on the type of measurement method you choose to use. Let's delve further into this area for more insight. [3]
BMI CALCULATION FORMULA FOR THE 'SI' MEASUREMENT SYSTEM
The BMI equation for the system of measurement metric are as follows.
Formula: weight (kg) / [(height (m)2 2.
To be able to understand what is the BMI calculator metric Let's now pick the form of an example. Take Anup for example. He weighs around 60 kilograms and is 1.7 meters in height. If we enter his weight and height into the formula, we can calculate his BMI and it is calculated as follows.
BMI of Anup = 60 / (1.75)2 = 19.6
Here, since Anup's height is already in meters, the calculation of the BMI formula was fairly simple. If his height was measured in centimeters, or feet, you should first convert it to meters before you could apply the formula. There are calculators available online for this type of conversion, too.
BMI CALCULATION FORMULA FOR THE IMPERIAL MEASUREMENT SYSTEM
The BMI equation for the Imperial system is as follows.
Formula Weight (lb.) / [(height (in)] 2 x 703
Let's revisit another instance. Here is Dharmendra who weighs approximately 220 pounds. He is 6 feet tall. His BMI could look like this.
BMI of Dharmendra = 220 / (63) 2 x 703 = 39
In the event that your metrics differ in units it is possible to convert them using online tools , before applying formulas like the BMI formula.
Understanding Your Body Mass Index
In order to be able to comprehend how to comprehend the idea of Body Mass Index, it is essential to not end the calculation. Only after interpreting how you calculated BMI values with the recommended body weight and BMI range can you ever try to understand your Body Mass Index. [4]
The table below clearly outlines the categories according to BMI values.
| BMI | Category |
|---|---|
| < 18.5 |
If you can compare your results with the numbers in this BMI Index Table, you'll be able determine the category you are a part of. For instance, in the event that your BMI is lower than 18.5 it is classified as being in the category of underweight. If your BMI falls in a range between 18.5 and 24.9 Then you're believed to be of normal weight with a normal BMI. If your BMI falls within the range between 25 and 29.9 is in the overweight category. If your BMI exceeds 30 is considered to be obese. category.
Both the overweight and overweight are often deemed by health professionals as high-risk. This is primarily because the people who fall into those two categories are at a higher risk of developing illnesses and diseases, as we will see later in this article.
IDEAL BMI FOR MEN
With regards to men and females, there are numerous physical differences between both genders. Thus, it's essential to find the perfect BMI for men. This Body Mass Index is something which is determined by the individual's overall height and weight. Thus there is a BMI chart for males that clearly illustrates the spectrum of BMI values as well as the various weight categories. Here's a look through the diagram. [5]
| BMI Chart Men | |
|---|---|
| BMI | Category |
| < 18.5 |
Due to the numerous physical differences between genders, males tend to carry more muscle within their bodies. Because of this, males and females who have the same BMI can both be placed in the same class, however their body composition could be entirely different. The same is true for two males, one of whom is a regular person and the other is an athlete. The athlete, because of increased muscle mass, may be classified as obese or overweight category while being perfectly healthy. In the end, the BMI calculation for males simply determines how much excess body weight an individual has If any.
Although being overweight or obese is usually regarded as high-risk, men falling under the two categories due to having more muscle mass in their bodies are not necessarily more susceptible to health dangers. However, if an adult male who's sedentary and have a high BMI could be an indication of concern.
Since the BMI is dependent on two variables - height and weight, its Body Mass Index tends to alter with respect to these two variables. This table is comprehensive that clearly illustrates how BMI shifts with different heights and weights in men.
| Weight(kgs) | (in feet and inches) Height (in the feet and in inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3" | 5 feet 6 inches | 5 feet 9 inches | 6 feet | |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
| 105 | 45.2 | 41.0 | 37.4 | 34.2 | 31.4 |
IDEAL BMI FOR WOMEN
As there is a range of BMIs for males, there is a range of BMI for women too. This can be found in the BMI chart for women. Since the BMI is dependent on the weight and height of an individual and the weight of a person, these measurements are utilized in the BMI calculator also for females, much like they're utilized in a BMI calculator for males. BMI for women measures how much excess weight females of a particular height has. This makes it easier to categorize them as overweight, underweight obese, overweight or normal.
But women, in general, have higher levels of body fat than males do. Thus, for a man and woman with the same BMI it is possible that the former have more musclemass, while women may have greater body fat. Yet it is true that it is true that the BMI in women [5] is within the same range as the BMI for males.
Here is a BMI chart for women which gives you an idea of the ranges in BMI along with what they mean.
| BMI Chart Women | |
|---|---|
| BMI | Category |
| < 18.5 |
When you are employing a BMI calculator for women, it helps to remember that women tend to gain weight as they age. This is one of the reasons why some BMI calculators for women look at BMI cut-offs of 33, 32, and 30 instead of the normal.
However, generally speaking these ranges are utilized for both men and women over 20. To help you better understand how BMI alters in relation to weight and height, here is an illustrative table.
| Weight(kgs) | The height (in in inches and feet) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 feet 3 inches | 5'6 inches | 5 ' 9", | 6 feet | |
| 55 | 23.7 | 21.5 | 19.6 | 17.9 | 16.4 |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
IDEAL BMI FOR KIDS
A BMI calculator for children will help you determine the body mass index for kids. But, how it is calculated BMI is calculated differently for children than for adults? It appears that there is a bit of a difference. Calculating the ideal bodyweight and BMI for children [66 differs from that used for adults.
This is because the amount of body fat within the body of a child changes when they grow older as opposed to the situation of adults, where it is generally fixed. Here's more information about the child BMI calculator metrics.
*The formula used to calculate the BMI in children is the weight divided by height in meters squared. This result was then divided by 703.
*The BMI of every child is then compared against the percentiles for other kids who are of the same age and gender.
*Percentile shows how a child's performance compares to other children similar to their gender within the same age range.
* A child who's BMI is in the 10th percentile for example, weighs higher than 10% of kids in his or her age group.
*Kids with a BMI that is below the 5th percentile are overweight.
* A BMI between 5th and 85th percentiles is considered normal.
*Children with an BMI between 85th and 95th percentiles are considered overweight.
* A BMI over the 95th percentile signifies obesity.
How To Use Bajaj Allianz Life's BMI Calculator?
Utilizing using the BMI Calculator from Bajaj Allianz Life is easy and simple. It's just three easy steps to find out how much your body weight index. Here is a step-by-step guide on how to use this BMI calculator.
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